Therapy for Mums! Wellness for Mums!
I offer daytime Clinical Hypnotherapy sessions for mums, as well as providing Parenting Coaching sessions centred around positive, connected parenting. Appointments are available on weekdays between 9.30am and 2.30pm in areas close to Surbiton, Surrey (covering South West London and Surrey areas).
I really resonate with the issues that mums face, because I am one. It’s a real privilege to provide help to a person in the family who is often overlooked and really needs support to bring out the best in her, and therefore in her child or children. I believe that wellness in mums is undeniably crucial to the wellness of everyone in the family home. We can’t nourish and nurture to the best of our abilities if we need support and care ourselves.
I can help mums with issues like lack of confidence, low self-esteem, stress and tension, breaking free from parenting overwhelm, anxiety & panic attacks, ‘mum-guilt’, lack of happiness, depression and low mood, angst & worry after a career break, working with negative feelings/emotions/mental states, finding peace, managing anger and uncovering the triggers a child can push (and understand why these triggers exist), body confidence and self-doubt. I can also help mums to become more patient and playful, to create a work-balance or stay-at-home balance, increase resilience, manage physical pain (especially difficult when mum duties never stop), navigate the difficult and frightening emotions that accompany personal health issues, move past a childbirth trauma, manage heartbreak, a relationship breakdown or divorce and cope with the agony of watching their child suffer (mentally, emotionally or physically). My work also provides mums with deep relaxation and rejuvenation.
Please visit www.catherinekell.com for more information.