Overview

Solution Focused Hypnotherapy is designed to reduce anxiety and calm the mind. As the name suggests it focuses on solutions for the future, rather than analysing problems of the past.

Provided you are willing to make changes to the way you think, the therapy can be highly effective in relieving the symptoms of anxiety and stress. Focussing on solutions means we do not dwell on problems.

Instead we:

- acknowledge where you are currently

- identify where you want to be

- help you to make the necessary changes.

WHY choose me?

You are about to invest a significant amount of your time, energy and money in creating a healthier happier you, so why would you decide to work with me?

We all have qualities that make us stand out from the crowd, hopefully most therapists have the traditional caring natures, are professional, insured and well qualified, so what would make me special?

Time

therapy sessions with most therapists are based upon the 'Therapeutic Hour' of 50 minutes. Indeed this is considered by some as teaching and working within 'Boundaries.'

I do not find this the case, although sessions are based upon an hour if you need more on that day the session will naturally extend, at no further cost to you. You are never rushed out of the door at Shambhala.

Ongoing support

While you are a client you will receive ongoing support in between sessions, text/phone/Facebook/email all you have to do is call and I will be there for you as soon as I can.

I pride myself at the level of service and support that I offer my clients, It is my belief that if you provide anyone with the environment and support that they need to grow then they will flourish.

Our Mission is to offer a professional and personalised service which enables every individual the ability to achieve and maintain their goals of physical and mental wellness, through the medium of Hypnotherapy and other modern therapeutic techniques.

Specialisms

Other Information