Rebecca Hutchings, MNCH (Reg.), HPD, DBS

Overview

Important Notice

Due to the current health restrictions related to Covid-19 - I have moved sessions online or by telephone.

Online and telephone bookings continue and the good news is they are equally as effective as traditional face to face, some even find it more convenient.

Solution Focused Hypnotherapy and Counselling can help you to see things more clearly, make changes and move forward.

WHAT DO YOU NEED HELP WITH?

You may find Hypnotherapy helpful if any of the following apply to you:

Emotional overwhelm-Anxiety/stress/Anger/ low mood/Depression Guilt or shame. You find yourself reacting to certain situations (which may lead to impulsive behaviours that you later regret).

Unhealthy relationships with self and others- Self critical or destructive thoughts and behaviours. Maybe you are drawn to the same type of partner over and over, even though your emotional needs are not met in these relationships.

Addictive behaviour-You feel stuck in habitual patterns or addictive behaviours that you can’t seem to change.

You struggle to say no- wanting to keep the peace or with the thought of others disliking you.

low self- esteem or confidence- which holds you back from fulfilling your potential

Insomnia or restless sleep- This can effect our physical and mental health

Overthinking or worrying- This is mentally exhausting and creates anxiety

Obsessional thoughts- Thoughts effect our feelings and behaviour.

Peak performance- Helping you create positive coping strategies and habits

Change your thinking to Create your own positive change

Thoughts create feelings, feelings create behaviour. The aim is to improve your thoughts, feel better and notice the positive effects on your behaviour.

If you are looking to think and feel happier, and are ready to learn how you can take your life to the next level, you can take the first step by contacting me to Book your Initial Consultation.

In the initial consultation you can ask questions and I can explain how simple it can be to change and how hypnotherapy works.

I offer a flexible support service to help you as an individual, with this in mind I am available for Hypnotherapy & Counselling sessions during extended hours, early mornings, evenings and weekends.

I work from my own Private Practice in Hutton, Weston Super Mare. We have a spacious, comfortable and accessible therapy room, with beautiful views over the countryside. There are many proven therapeutic benefits from spending time in Nature and so I hope that you will enjoy the journey to and from your sessions nearly as much as the sessions themselves

I regularly update my knowledge of therapeutic practice and so strive to offer you the best service possible. Helping you to achieve your desired results in a relatively short time frame.

Time

Therapy sessions are generally 60-90 minutes.

You are never rushed out of the door, if you feel that your personal circumstances require a longer appointment, this can be catered for with prior notice.

Ongoing support While you are a client you will receive ongoing support in between sessions if needed, via text/phone/Facebook/email.

I pride myself at the level of service and support that I offer my clients, It is my belief that if you provide someone with the environment and support that they need to grow then they will flourish.


Rebecca Hutchings


Training, qualifications & experience
I hold a Diploma in Solution Focused Hypnotherapy from the renowned Clifton Practice, Bristol.
Hypnotherapy in Practice Diploma (NCH), a certificate of achievement by NCFE. The HPD (NCH) has been accredited by NCFE as having measurable learning outcomes that have been benchmarked at Level 4 (using Ofqual’s Qualification and Credit Framework [QCF] level descriptors).

I am an experienced Counsellor, qualified in 1993, obtaining a Diploma in Counselling and have worked within this industry for many years.

I continually update my knowledge of therapeutic practice, via continued personal Development.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP)
I am fully insured.
I hold an enhanced DBS certificate.
I am a member of and abide by the codes of ethics and standards of the following organisations.
AfSFH Association for Solution Focused Hypnotherapy
NCH National Council for Hypnotherapy.

CNHC Complementary and Natural Health care council

BACP British Association for Counselling and Psychotherapy