Christina Cooper, MNCH (Reg.), HPD

Overview

If you’re a musician who knows you’re capable, but your confidence wavers when the pressure rises, you’re in the right place. I’m a hypnotherapist and musician specialising in music performance anxiety, and I help performers like you move past the mental blocks and physical barriers that hold you back on stage.

My approach combines hypnotherapy, NLP, and mindset work, with a deep understanding of the pressures of high-level performance. Together, we’ll work at the subconscious level to release unhelpful patterns, calm your nervous system, and rebuild the inner trust you need to perform with clarity, presence, and ease.

Whether you’re a student preparing for an audition or a seasoned professional, my tailored 1:1 and self-paced programmes offer a supportive space to shift fear into confidence so you can step into your full potential as a musician.