Due to my own past difficulties with addiction, I am super passionate about working within this area, and as much as I struggled overcoming my own addictive behaviours, I am still regularly amazed at how simple and empowering quitting through Cognitive Hypnotherapy can be.
Why go with Cognitive Hypnotherapy?
One of addictions greatest tricks is to have you believe that you are in some way, getting something out of your addictive behaviour. 99% of the time, most of us even know that we are not getting anything from our addiction! Then why are we defeated by a measly 1% every time? Because the 99% is something that 'happens' in our conscious mind (analytical/thinking brain), whereas the 1% lives in, and is engrained in our subconscious. In the subconscious there is no time for analysis, this is where automatic behaviours, beliefs, and memories are stored (visual and kinaesthetic). It is the control room, and this is where the changes need to be made.
An area of particular interest for me is Cannabis addiction. This was my longest running addictive behaviour, and through my work and training I have created 'The Cannabis Illusion' treatment programme.
Please feel free to visit my website, where you can find more information about me and my work. Please feel free to also take advantage of some free audios.
Please feel free to contact me if you would like to talk on a more personal level. You can email me, or call me directly. I always return emails and calls within 24 hours.
- Addictive Behaviours
- Post Traumatic Stress