Thank you for visiting my profile. I offer hypnotherapy to assist clients with a range of issues including generalised anxiety, fears, phobias, insomnia, low self-esteem, stop smoking, weight control, pain control, IBS, and more. I enjoy helping clients to find their confidence again, and to embrace change in their lives as they realise their full potential. My background before coming to hypnotherapy is as a complementary therapist specialising in reflexology and holistic massage. Having worked in the health and well-being sector for eighteen years I am passionate about my belief that we all have the right to good health, both physically and emotionally. I have a high degree of empathy and understanding, and work from an entirely non-judgemental perspective.
Hypnosis is an entirely natural state of being, something we all access around 6-7 times a day. Daydreaming, imagining a possible future, reading an absorbing novel, or watching a captivating film are all hypnotic experiences. When you are singularly focused and anything outside of your inner experience does not distract you from that experience, you are in a state of hypnosis. This means that everyone can enjoy the benefits of hypnosis, and you can rest assured that all hypnosis is self-hypnosis. You will learn how to access this deeply relaxed state of inner focus so that you can access it when you need it. Hypnosis can be described as a 'learning zone' and it is the job of a hypnotherapist to enhance, deepen and enrich your hypnotic experience, along with offering you positive, tried and test methods to create the change that you desire.
My practice is based in Loughton, Essex and is situated in a log cabin style dedicated treatment room, which has side access from my home which is private and discreet. Easy to reach by car and tube (nearest stations Loughton and Debden on Central Lane) with plenty of parking available.
* Clinical Diploma in Hypnotherapy Practice
* Diploma in Neuro Linguistic Programming
* Diploma in Cognitive Behavioural Psychology
* Diploma in Rapid Cognitive Processing
* Diploma in Emotional Freedom Therapy
* Registered with the General Hypnotherapy Register
* Registered with the National Council for Hypnotherapy
* Accredited by the National Institute of Cognitive Psychology
* Registered with the Complementary and Natural Healthcare Council
I trained in Hypnotherapy, NLP, Emotional Freedom Technique and Rapid Cognitive Processing with Training Alliance Group in London. I am registered with the General Hypnotherapy Register and the National Council for Hypnotherapy. These organisations both ensure that therapists regularly update their knowledge and further their skills with continuing professional development, as well as regular supervision sessions. I have been working with people as a complementary therapist for 18 years now, and have been focused upon using hypnotherapy to create change in client's lives for the past four years now. My background and qualifications such as ITEC Anatomy and Physiology and ITEC Professional Conduct and Business Awareness, ensures that I have a very well rounded, professional approach to my work with clients with a passion to treat the client, not just the condition. The mind and body are intrinsically linked, seeing clients thrive and become their best selves is my passion.
If you have any questions at all, please do not hesitate to contact me.
Joanne at Indigo Hypnosis, passionate about helping you to "Release the past, create your future..."
- Breaking Unwanted Habits
- Confidence & Self Esteem
- Emotional Issues
- Irritable Bowel Syndrome
- Pain Control
- Panic Attacks
- Phobias & Compulsions
- Sleep Issues
- Smoking Cessation
- Stress & Anxiety
- Weight Issues