Are you suffering from anxiety or stress? Have you lost confidence or motivation? Do you want to change unwanted habits or ways of thinking, sleep better, lose weight, or stop smoking? If life is becoming difficult to manage, then I can help you via hypnotherapy.
Hypnotherapy can help you take positive steps to change unwanted habits, feel more confident, eat more healthily, manage your anxiety or shake off that phobia. In my experience, you will feel calmer and more focussed with every session. Hypnotherapy is a natural and safe process, and you are always in control. I will guide you into a state of deep relaxation, and then give you positive suggestions and ideas specifically tailored to the changes you wish to make. I will then bring you safely out of trance so you are fully alert and feeling relaxed and refreshed.
I work from home in a calm, comfortable and confidential room. I have experience of working with male and female clients of all ages, I'm fully qualified and insured and have an enhanced DBS check.