Overview

Solution Focused Hypnotherapy uses practical and proven strategies that are designed to reduce anxiety and calm the mind. This simple, yet powerful approach focuses on the goals you want to achieve, rather than the problems you are facing; looking to the future, not reliving the past.

By learning to recognise our hard-wired responses and use the natural resources within us, we can begin to change how we respond to situations in life. It’s this positive shift in perspective that helps us bring out the best in ourselves.

I offer an initial consultation, free of charge – this allows us to meet and discuss how hypnotherapy can help before you decide to go ahead.

Specialisms

Other Information