Laurin McDonald, founder of Breathe Into Life, brings a lifetime of experience to help you build solutions and make the changes you desire. Through solution focused Ericksonian Hypnotherapy, Coaching, Mindfulness Meditation, NLP, EMDR, EFT and experience she will work with you to tailor make therapy to help.
Laurin works with individuals and organisations to help manage stress and reduce anxiety or improve performance in sport or professional life. She can integrate therapies to help you change unwanted behaviour or deal with phobias and stress related problems.
She specialises in stress and anxiety related conditions, particularly where they can result in physical symptoms, such as IBS (Specialist Advisor to the IBS Network), psoriasis, insomnia etc.