Fiona Gray, MNCH (Reg.), HPD

Overview

Are you stuck in a situation that you feel is beyond your control?

Are you struggling to cope with your thoughts and feelings?

Have you found that your usual way of coping through difficult times is no longer working?

Do you feel you no longer recognise the person you have become?

Together we can explore what is really going on for you, and help you connect with your resilience, confidence, self-worth, self-esteem and personal power.

My experience:

I have helped people work through the aftermath of coercive controlling relationships, complex grief, intrusive thoughts, flashbacks, anxiety, depression, unexpressed or numb emotions, extreme irritation and anger, fear of connection, painful separation and divorce, domestic violence, gambling, alcoholic addiction, disordered eating, body image issues and more.

About Me:

I have a master's degree in clinical counselling from the University of Chester and an a Diploma in Solution-Focused Hypnotherapy. I am a Counsellor in an NHS Psychological Therapies Service, a Clinical Supervisor and I offer Therapeutic Coaching to individuals and couples.

My background is in the Performing Arts, I lectured in Contemporary Dance before becoming a High School Teacher. Working through my own adverse childhood experiences and supporting students in a pastoral capacity, led me to a career as a therapist which for me is both rewarding and life enhancing.

As a Integrative Therapeutic Coach I use a combination of Counselling, Hypnotherapy, NLP, EFT, Solution-Focused Therapy and Life Coaching to help resolve issues and get you to where you want to be. I offer a free 30 min Initial Consultation so if you would like to know more about how I work feel free to give me call.