Enfys Jones, MNCH (Reg.), HPD

Overview

Enfys Jones
HPD, DSFH, DMH, AHD, MNCH (Reg), AfSFH, RDM, BA (Hons), PGCE

My story is one of transformation and self-development. I have an eclectic and exciting career background. I began working as a professional dancer, singer, actress, choreographer, tutor, teacher and director. Contracts included: The National Dance Company of Wales, Royal Welsh College of Music and Drama, Sherman Theatre Company, Welsh National Opera, BBC, S4C, Channel 4, HTV and a plethora of multimedia performance projects across Europe with various independent companies. I collaborated with: circus, theatre, contemporary dance, variety, pantomime, band, theatre-in-education, film to name but a few. I enjoyed highlight performances in Wembley Arena and Amsterdam’s Paradise Club with Hawkwind; the Bracknell Jazz Festival and the Shaw Theatre, London with Gavin Bryers and the Lorient Celtic Festival. During this time, I also had marketing and tour management roles.

I transferred my skills to be a fulltime classroom Primary School Teacher for ten years, specialising in learning difficulties and special needs. A brief period as a makeup artist, beautician and holistic therapist followed, working in 5-star spas and on photography shoots. I naturally gravitated towards energy healing work and became a master practitioner in reflexology, Reiki and other holistic techniques. Splattered into this era I also had customer service roles, marketing and tour management.

I now harness and utilise all these diverse life experiences and skills in my work as a therapist, speaker, writer and coach. I am passionate about providing a highly bespoke service for all my clients. If neuroscience is an individual’s preference then I gear the sessions into this area or if a person prefers a more spiritual approach I adapt to this way of communication.

I have been practising a variety of Holistic and Mental Health Therapies for more than twenty years.

My work has taken me into many diverse and stimulating arenas: Corporate (examples: onsite therapy, work-life balance, workplace stress, entrepreneurial/business coaching, NHS/police PTSD and coping strategies), Media and Film (examples: performance anxiety, goal-oriented focus, management and production success, tutoring for creatives), Education (examples: pupils, teachers, students workshops, mental, emotional and physical wellbeing, exam/coursework stress, social anxiety), Sport (confidence, getting into the winning zone, overcoming fear-based belief systems, positive mindset), Transformational (manifestation, conscious visualisation, energy work, receiving abundance, getting into the vortex of creation).

Structured courses and therapeutic plans are available for both 1-2-1, couples, families or groups.

My career journey unravelled seamlessly to this point where I have found my true vocation and life purpose.

WHAT I DO
According to your needs and wishes, I offer an integrative programme of
- Counselling
- Advanced Medical Hypnotherapy
- Clinical Psychotherapy
- SFBT (Solution Focused Brief Therapy)
- CBT (Cognitive Behavioural Therapy)
- NLP (Neuro Linguistic Programming)
- Solution Focused Mindfulness
- The latest research-based and clinically-proven neuroscience

Free yourself from Stress, Anxiety and Depression the natural way. Learn how to get on track and stay on track with a solution focused toolkit for life! I can help you resolve mental health issues, overcome life challenges and achieve your goals.

Specialist in Online Therapy - Skype, Zoom or easy access video link (no software needed).
Telephone consultations also available.

IT'S SO SIMPLE
My Online Clinic is open Monday to Friday.
Choose a time convenient for you.
Book a session by clicking the link.
You’ll receive a confirmation email.
You don’t need to leave your own home.
At the appointment time, just click the link we email you and you’re in!

HOW IT WORKS
The first session is an Initial Consultation, where I will take notes that include what issues or challenges are being experienced and what goals you’d like to achieve along with some medical details and other relevant information. I will then explain how the brain works and how these issues arise and, most importantly, what can be done. You will very quickly learn how you can get on track and stay on track. Ongoing sessions are a combination of talking therapies, relaxation and guided visualisation according to your needs and choices.

ISSUES TREATED INCLUDE
- Stress
- Anxiety
- Depression
- Relaxation
- Health Anxiety
- Smoking Cessation
- Weight Control
- Anorexia, Bulimia and Eating Disorders
- IBS and Digestion Problems
- Grief and Bereavement
- Alzheimer’s and Dementia
- MCI (Mild Cognitive Impairment)
- Concentration and Memory
- Confidence and Self Esteem
- Public Speaking
- Motivation and Inspiration
- Sport Performance
- Stage and Screen Performance
- Academic Performance
- Writing and Creative Block
- Migraines and Headaches
- Pain Management
- Fibromyalgia Syndrome
- Fatigue and Exhaustion
- Blood Pressure
- Workplace Stress
- Insomnia and Sleep Issues
- Self Esteem
- Child and Teen Issues
- Student and Exam Stress
- Phobias and Fears
- Driving Anxiety
- OCD and Compulsions
- Obsessive Thinking and Paranoia
- Panic Attacks and Nerves
- Nightmares and Flashbacks
- PTSD and Other Trauma
- Eczema, Psoriasis and Skin Issues
- Anger Management
- Road Rage
- Addictions and Detox
- Relationship Difficulties
- Sexual Problems
- Fertility, Pregnancy and Childbirth Solution Focused Hypnobirthing
- Post Natal Depression
- Menopause and Perimenopause Symptoms
- Post Operation Recovery
- Cancer (Radiotherapy and Chemotherapy Support)
- Cancer (Palliative Care)
- Life Coaching and Manifestation
- Many other issues and challenges

ABOUT ME
- Co-Founder and Director of Alchemy Life Therapy
- Consultant Medical Hypnotherapist and Clinical Solution Focused Psychotherapist
- Recognised by NHS Choices, The BMA (British Medical Association), The BPS (British Psychological Society) and The Professional Standards Authority
- Trained at The Clifton Practice with the eminent David Newton and Susan Rodrigues
- Guest speaker with David Newton at The National Council of Hypnotherapy (NCH) Annual Conference 2018
- Co-Founder and Director of The Penarth Practice & Lightbulb Solutions Group, Sport and Performance, Education, - Training and Transformation (presentation, speaking and seminars)
- Medical Hypnotherapy for Cancer Patients, Marie Curie
- Winner of Zokit Business Awards (2017) for “Outstanding Contribution to Community”
- Special Commendation from Cancer Research Wales
- Director of Enfys Studio Health Centre (Advanced Clinical Duopody Reflexology Sportsflex, Reiki Master and other Holistic Energy Healing Therapies)
- Onsite-therapist: workplace stress: various media organisations
- Singer, Actress, Contemporary Dancer, Choreographer and Director
- Published writer: novels, articles, playscripts, multimedia shows
- Tutor: The Royal Welsh College of Music and Drama
- Primary School Teacher (specialist in pupils with learning difficulties)

I am professionally registered with:
-Welldoing (NHS Choices)
-CNHC (Complementary and Natural healthcare Council)
-UK Government Professional Standards Authority Accredited Register
-NCH (National Council Hypnotherapy)
-AfSFH (Association for Solution Focused Hypnotherapy)

ALCHEMY LIFE THERAPY ONLINE MENTAL HEALTH AND WELLBEING CLINIC
Natural Brain Chemistry Creating Positive Change
"Trailblazing Pioneers!" (Hypnotherapy Today)
"Named among the top bracket globally!" (The Penarth Times)

GOOGLE, YELL OTHER VERIFIED TESTIMONIALS INCLUDE:

"I would give Enfys 10 out of 5 if possible. She not only truly helped me become the positive and optimistic person that I wanted to be again, but helped me discover parts of me that I never realised before. Her sessions made a huge difference to my life and were beyond helpful in ways I never imagined, and it was extremely heartwarming and motivating to see how much she believed in me . I am very fortunate to have found her and to have worked with her, and would 100% recommend her to anyone who needs therapy or counselling or just simply an understanding, listening ear." (June 2022)

“This has been a wonderful experience for me. Through their enthusiastic and skilled approach, Alchemy Hypnotherapy has helped me manage anxiety and negative thoughts after a spell of serious illness and resulting treatments. I am more relaxed, sociable and confident. I also have more insight and clarity about my personal and professional goals. Thank you, Alchemy Hypnotherapy for a very bespoke and positive experience!” (CW, January 2020)

“From my first session I was aware that this would be something I'd never experienced in my life. It was the best decision I'd ever made. From being in the darkest place, to coming out of the Hypnotherapy a new person, a better person, it makes me so happy to feel like me again. Thank you, Alchemy Hypnotherapy for everything you've done for me!” (LS, December 2019)

“Alchemy Hypnotherapy has changed my life for the better. I am so grateful for the amazing help I received at a dark time in my life and I've gone from strength to strength since. Highly recommended team of warm and professional people who can actually help with issues holding you back in life.” (JD, October 2019)

“My son started seeing Alchemy Hypnotherapy due to ongoing issues with peers at school as well as anger issues. We have seen a complete change in our son who is getting along better with peers and teachers in school and his school work has drastically improved as well. We have seen a long-lasting improvement in our son’s mental wellbeing as we haven't been for nearly a year but my son is still doing great, all thanks to the hard work and persistence from Alchemy Hypnotherapy. Couldn't thank them enough!!” (LiW, October 2019)