Borough House Rooms 4th Floor
80 Borough High Street
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Email: Click here to email Tracy
It is my thinking that we all have the ability to help ourselves and to thrive to live full and meaningful lives.
Like most living beings we learn, assimilate and adapt according to our environments. Sometimes that learning through experience leads to maladaptive coping strategies which can have an impact on our perception and our way of interacting with the world. Leaving behind in its trail, feelings of demoralisation and hopelessness.
With therapy, those same dormant abilities that we all possess can be brought to life again through the various evidence based approaches in the field of Cognitive Behavioural Hypnotherapy.
I have a Diploma in Cognitive-Behavioural Hypnotherapy, accredited by the National Council for Hypnotherapy, the General Hypnotherapy Register, the Register for Evidence-Based Hypnotherapy and Psychotherapy and approved by the British Psychological Society
- Addictive Behaviours
- Breaking Unwanted Habits
- Confidence & Self Esteem
- Performance (Sports, Memory etc)
- Phobias & Compulsions
- Stress & Anxiety
- Weight Issues