Carol Heptonstall, MNCH (Reg.), HPD, DBS

Overview

It’s not about what’s holding you back – it’s about what’s possible.
Together, we focus on solutions to help you move forward.

Feeling anxious, stressed, or stuck?

Practical, supportive help to overcome anxiety, stress, low confidence, overthinking, emotional overwhelm to feel calm, confident, and back in control.

Why Choose Me?
Choosing support for your mental wellbeing is personal. You need to feel safe, understood, and confident that the approach will genuinely help.

I offer a calm, professional, and solution-focused approach, supporting you to move forward without pressure or judgement. Sessions are tailored to you, at your pace, focusing on practical change rather than endlessly revisiting the past.

What makes my approach different?
✔ Solution Focused Hypnotherapy
We focus on where you are now and how you want your life to feel — helping you create positive change efficiently and safely.
✔ Calm, supportive, and professional
Clients often say they feel at ease and understood from the first session. You’ll be supported in a respectful, compassionate space.
✔ Practical tools you can use in everyday life
Alongside hypnotherapy, I incorporate mindfulness and coaching techniques to help you manage stress, anxiety, and overthinking between sessions.
✔ Flexible support that fits your life
Sessions are available in person in Elland near Halifax and online across the UK, making it easy to access support wherever you are.
✔ Trusted and life-changing results
Many clients describe the changes they experience as unprecedented — helping them feel calmer, more confident, and back in control.

“The difference hypnotherapy has made to my life is unprecedented. I now feel calmer, more confident, and in control. Carol’s professionalism, support, and approach helped me unlock strengths I always had. I can’t recommend her highly enough.”
— Rebecca

My own journey through anxiety, burnout, and a life-changing injury means I truly understand how it feels when life throws you off course – and how powerful it can be to find your way forward again. Whether you’re navigating anxiety, menopause, low mood, or stress, I’ll walk alongside you, one gentle step at a time.

That injury changed the way I live and work – and it’s the reason I know change is possible for you too.
To find out if I am the right professional for you, I offer you a free confidential, no obligation consultation which is an opportunity to ask questions and discover how working together can help you achieve your goals.

I am enhanced DBS checked, and also offer support to young people from the age of 16 years
(conditions apply).

I offer appointments in person and online. Weekdays day time and evening. Saturdays daytime.

Location-
• Pukacz Practice Burley Street Elland Halifax West Yorkshire HX5 0AQ
• Within easy reach of Huddersfield, Bradford, Leeds, Manchester, Oldham, Rochdale
• Free onsite parking and only 10 mins from M62 Junction 24 at Ainley Top

How to arrange an appointment or your free, no commitment consultation -

Call, message or WA Carol on 07305 810 935 or email carol@wellbeing-pathways.co.uk
Or use the website contact form or booking system at https://www.wellbeing-pathways.co.uk
I will be in touch as soon as possible.

You are welcome to let me know the best day and time to be in touch, and how you would like me to contact you.

I invite you to be in touch if you would like to explore how working together could help you to move forward in your life with a positive mindset, and make changes that are right for you.