Visit my website at http://www.welcomehypnotherapy.co.uk for more info
Solution focused hypnotherapy helps you achieve positive change. Rather than focusing on your problem, we focus on the solution.Using practical strategies, deep relaxation and guided visualisation to inspire change in a relatively short period of time.
It's very helpful for those with anxiety, or conditions that are made worse by anxiety. For example, phobias, panic disorder, irritable bowel syndrome and stress.
We can also help with stopping smoking and weight management.