I began my practice in 2006 at the prestigious Arcturus Clinic in Totnes and also opened pacticed at the Massage & Wellbeing Centre in Exeter and in 2009 the Natural Health Clinic in Bath. In 2012 I moved to Reykjavik where I practiced at Reykjavík Wellness and Gjafir Jardar. When both of these premises were sold I continued to work with my existing clients in their own homes and then took a break from practicing. I now practice at the new Gjafir Jarðar at Laugavegur 12, 101 Reykjavík, Iceland. A limited number of appointments are also available on a home visit basis.
Single regular session 9,000 ISK
Stop Smoking Intensive Support 19,900 ISK
My core approach is solution focused hypnotherapy and coaching incorporating an understanding of CBT and some NLP techniques. I possess the independently validated SFBTHyp qualification in Solution Focused Hypnotherapy Skills for Hypnotherapists in addition to HPD. I am intuitive, inspiring, experienced and very understanding.
Help is offered for stopping smoking, stress management, life coaching, sporting, exam or other performance issues, weight and body image issues, depression, anxiety, medical, travel or dental treatment nerves, personal development and business coaching and creating happiness. Hypnotherapy is can provide helpful support to those dealing with some medically diagnosed conditions including IBS, itching, insomnia and OCD. No issue is considered frivolous or too small.
Many issues can be helped in 3 to 5 sessions, sometimes less. Stop smoking support is dealt with in a single session intensive.
Talks, seminars and teaching are also available to groups including stress management, creating more happiness, understanding and making the most of your mind and the solution focused approach to hypnotherapy and/or therapeutic conversation. It is possible for me to tailor a talk or training to a specific theme such as stress management, weight loss, sporting performance or healing.
Writing and research: I have written and researched articles which have been included in the NCH and APHP journals. My article "Hypnotherapy: the Solution Focused Approach has been included in the Clifton Practice training materials.
- Addictive Behaviours
- Anger Management
- Breaking Unwanted Habits
- Confidence & Self Esteem
- Irritable Bowel Syndrome
- Medical Issues
- Obsessive Compulsive Disorder
- Performance (Sports, Memory etc)
- Phobias & Compulsions
- Post Traumatic Stress
- Sleep Issues
- Smoking Cessation
- Stress & Anxiety
- Weight Issues