Kay Cook, MNCH (Reg.)

Overview

Sessions take place in the Client's own home in the Reykjavík area. If the client prefers or finds it more convenient their session may take place at the home of a friend or family member. This gives as much flexibility as possible to arrange sessions at a time which will suit the client. I began my practice in 2006 at the prestigious Arcturus Clinic in Totnes and also opened pacticed at the Massage & Wellbeing Centre in Exeter and in 2009 the Natural Health Clinic in Bath. In 2012 I moved to Reykjavik where I practiced at Reykjavík Wellness and Gjafir Jardar. When both of these premises were sold I ceased practising for a while then began offering clients appointments in the comfort of their own homes in the Reykjavík area.
Single regular session 10,000 ISK
Stop Smoking Intensive Support 19,900 ISK

My core approach is solution focused hypnotherapy and coaching incorporating an understanding of CBT and some NLP techniques. I possess the independently validated SFBTHyp qualification in Solution Focused Hypnotherapy Skills for Hypnotherapists in addition to HPD. I am intuitive, inspiring, experienced and very understanding.

Help is offered for stopping smoking, stress management, life coaching, sporting, exam or other performance issues, weight and body image issues, depression, anxiety, medical, travel or dental treatment nerves, personal development and business coaching and creating happiness. Hypnotherapy is can provide helpful support to those dealing with some medically diagnosed conditions including IBS, itching, insomnia and OCD. No issue is considered frivolous or too small.

Many issues can be helped in 3 to 5 sessions, sometimes less. Stop smoking support is dealt with in a single session intensive.

Talks, seminars and teaching are also available to groups including stress management, creating more happiness, understanding and making the most of your mind and the solution focused approach to hypnotherapy and/or therapeutic conversation. It is possible for me to tailor a talk or training to a specific theme such as stress management, weight loss, sporting performance or healing.

Writing and research: I have written and researched articles which have been included in the NCH and APHP journals. My article "Hypnotherapy: the Solution Focused Approach has been included in the Clifton Practice training materials.