Tony O Shea Poon, MNCH (Reg.), HPD

National Council for Hypnotherapy Registered Hypnotherapist

Mindful Me 
1 Laxfield Drive 
Milton Keynes 
MK10 9NQ 
United Kingdom

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Phone:    07769 688573
Email:     Click here to email Tony

Tony O Shea Poon


I offer psychotherapeutic services to individuals and organisations. I specialise in anxiety, trauma, addictions, phobias, pain and weight management and can support you for almost any psychological difficulty.

An initial consultation of up to 30 minutes is free.

I am trained to use a wide range of psychotherapeutic techniques including, but not limited to, hypnotherapy, regression therapy, eye movement desensitisation (for trauma), emotional freedom technique, mindfulness-based cognitive therapy, compassion-focused therapy, acceptance and commitment therapy.

During the initial consultation, I will listen, ask helpful questions and suggest appropriate therapies to meet your needs. If you decide to proceed, we will agree a plan and the number of sessions.

I also offer mindfulness teacher training, supervision and professional development opportunities for teachers and therapists. I am a tutor at the UK College of Mindfulness Meditation and a tutor in training at the UK College of Clinical Hypnosis.

All services are currently offered online and can be carried out effectively and safely from the comfort of your home.



  • Addictive Behaviours
  • Bereavement
  • Breaking Unwanted Habits
  • Confidence & Self Esteem
  • Eating Disorders
  • Emotional Issues
  • Irritable Bowel Syndrome
  • Obsessive Compulsive Disorder
  • Pain Control
  • Panic Attacks
  • Phobias & Compulsions
  • Post Traumatic Stress
  • Sleep Issues
  • Smoking Cessation
  • Stress & Anxiety
  • Weight Issues
  • Working With Children

Other Information

Languages Spoken

  • English

Special Offers

  • Armed Services Discount
  • Emergency Services Discount
  • NHS Staff Discount