Peta Taylor, MNCH (Reg.), HPD

Overview

Peta qualified at the renowned, gold standard Clifton Practice in Solution Focused Hypnotherapy. It is a modern, evidence based, forward thinking therapy, combining Solution Focused Brief Therapy (SFBT) a form of psychotherapy, with aspects of Cognivitive Behavioural Therapy (CBT) Neuro Linguistic Programming (NLP) and hypnosis to relieve anxiety and stress and help achieve positive changes relatively quickly by getting control of our thoughts, feelings and behaviours. It focuses on finding a solutions rather than on the origins of the problem . This technique means that you do not have to analyse the problem or revisit past traumatic events. We accept that they have happened but help you move from where you are to your preferred future.
Hypnosis is a relaxed state of focused attention, allowing your subconscious mind to be more receptive to learning and suggestion in a therapeutic way, suggestions and metaphors are used to help you change your negative thought patterns to positive ones. Clients often comment on how relaxed they feel after the session.
Peta can help with anxiety, stress, depression, sleep problems, phobias, smoking and much, more.
Please feel free to get in touch if you have any questions.
Appointments are available on line and face to face.