Zena Hodgson, MNCH (Reg.), HPD, DBS

Overview

Anxiety Specialist - Solution focused approach working in collaboration with my clients to help reduce stress and anxiety, improve sleep and cope better with whatever life throws at you. If you are here then you've already taken the first step towards waking up to a better way of life.
Offering a safe and powerful modern therapeutic approach, helping you make positive changes in your life in a relatively short space of time.

Offering both in-person and online hypnotherapy sessions, I can help equip you with practical tools and techniques to help you reduce anxiety in real-life situations, whether it's dealing with social interactions, driving, or those restless nights.
Anxiety doesn't define you, and it doesn't have to control your life.
Together we can work to find unique, tailor-made solutions that will unlock the door to a future where anxiety is no longer in the driver's seat for you.