Amerjit Khela, MNCH (Reg.), HPD, DBS

Overview

I am Amerjit Khela, a registered Clinical Hypnotherapist, based in Hedge End, Southampton, in our ambient therapy location, called the Eastern Zen Room. I can offer either face-to-face sessions or online sessions, embracing the modern way of work, thus offering remote consultations whilst maintaining the same high level of quality, as face-to-face sessions.

At AMER Hypnotherapy I offer the A.M.E.R framework, a unique, bespoke, and sequential therapy to help our clients in their journey for change. A.M.E.R represents A for Awareness, M for Mindfulness, E for Empowering and R for Reflection. This is the foundation to how I have successfully worked with my clients to achieve their goals.

Awareness – this initial stage explores why you are here. It looks into your past; uncovers the root cause of the issue you have. It also explores your values and belief system that is fundamental to your thought process.

Mindfulness – At this stage we explore your goals and options that you believe you have and challenge your belief system to open your mind to other possibilities.

Empowering – At this stage we make a commitment to achieve the set goal, support you along the way and gather the resources needed to enjoy the journey to your goal.

Reflection – This is the stage where we spend time reflecting on your progress. It is important to acknowledge and welcome our findings, sometimes we have to make adaptions and follow on in the direction of your goal.

My therapy process is provided seamlessly as we move from one stage to the next.

My passion is to help people make a real difference in their life. I love supporting my clients to make positive changes in their life. I am here to listen, understand and support you, help you lead your best life and help you to live life to the full. You may have a particular goal that you may want to achieve or a habit that you want to stop. You may be experiencing some anxiety, depression or need some help with boosting your confidence. Through using hypnotherapy, using various relaxation and mindfulness techniques and your keenness to make the change, we will work together to achieve the same.

Hypnotherapy can also help with your overall sense of well-being, deal with any longstanding issues and any historical issues that may affect your life. Hypnotherapy can help lift your mood and help you reach your full potential. It is quite often the case that an unknown or unidentified issue is causing a problem, which we will work together to identify.

I am a solution focused hypnotherapist, please contact me for a free initial consultation and I will be happy to assist you. My appointments are completely client focused and bespoke to each client and tailored to each person’s needs.