Fiona Hepworth, MNCH (Reg.), HPD, DBS

Overview

Do please book a free discovery call with me.
I can help with

Anxiety

Health Anxiety

Lack of Confidence

Low mood

Post Covid Anxiety

Stress and Panic Attacks

Sleep Disorders

PTSD

Smoking

Weight/Eating

We will not be focusing on the problem, instead on your best hopes, your preferred future, using your own strengths and resources. You are the expert in your life. This is all done in tiny steps at your own pace, manageable for you.

It is with commitment and working with me that you will see the best results. The most successful outcomes will include building a constructive and positive future for you, a strong foundation for you to carry on with. We will make new neural pathways to obtain a new way of thinking. Your brain is neuroplasticity, it is changing all the time.