Richard Harris, MNCH (Reg.), HPD, DBS

National Council for Hypnotherapy Registered Hypnotherapist

Polestar Hypnotherapy  
SG12 9FG 
United Kingdom

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Phone:    07718584522
Email:     Click here to email Richard

Richard Harris


Feeling stressed, overwhelmed or anxious? Book your FREE 55-minute complimentary consultation call with me today! I’m Richard, a solution-focused hypnotherapist. I can help you to understand why your mind works the way it does and together we can construct a plan to help you make meaningful and positive changes in your life – quickly! We focus on what you want to achieve and your goals - rather than dwell on your problems and your past. I help my clients to identify and work with their inner skills and resources, to help them to realise their potential and ability to make positive changes.

I have successfully treated clients in many different areas. Including clients with irritable bowel syndrome, anxiety, OCD, phobias, depression, stress management, weight loss, sleep problems, confidence issues, imposter syndrome and smoking cessation. The list goes on! Please see my website for a full list of areas I can treat.

Want to get started?

Your first session will be a free initial consultation which will last up to an hour. This is done online via Zoom

This will allow me to:

Gain an understanding of what’s going on for you now and what you want to achieve
Explain how your brain works and why this is impacting how you feel
Explain how we can use hypnotherapy to create positive change in your life
And most importantly, make sure that you feel happy working with me to achieve the desired results!

You also get to take away a FREE relaxing audio which you can use to help relax and release stress to build your confidence in the future. There is no hypnosis in this first session.

After your initial consultation, should you decide to book hypnotherapy sessions going forward, each session lasts around an hour. My clients tell me they always find it a very positive, uplifting experience that leaves them feeling both motivated and relaxed!

See for yourself what my clients are saying by reading the reviews on my website or social media platforms.



  • Addictive Behaviours
  • Anger Management
  • Bereavement
  • Blushing
  • Breaking Unwanted Habits
  • Confidence & Self Esteem
  • Eating Disorders
  • Emotional Issues
  • Fertility Issues
  • Irritable Bowel Syndrome
  • Obsessive Compulsive Disorder
  • Panic Attacks
  • Performance (Sports, Memory etc)
  • Phobias & Compulsions
  • Post Traumatic Stress
  • Relationship, Sexual & Infertility Issues
  • Skin Disorders
  • Sleep Issues
  • Smoking Cessation
  • Stress & Anxiety
  • Weight Issues

Other Information

Languages Spoken

  • English

Special Offers

  • N/A