Christopher Higgins, MNCH (Reg.)

Overview

Welcome!
I bring over two decades of real-world experience from my time as a City Analyst, during which I developed a deep appreciation for, and the learned skills to manage stress and anxiety, building flexibility, growth mindset and resillience.

Over the years, my passion for alternative mental health approaches led me to pursue formal training as a Cognitive Behavioural Hypnotherapist. After completing my certification, I transitioned from my career in the city to fully dedicate myself to working with others achieve their goals.

I am committed to guiding individuals towards finding resilience and clarity in the face of their life’s challenges. Whether you are dealing with the pressures of a high-stakes career, personal life stresses, or the daily struggles that come with managing stress, my therapeutic methods are crafted to offer relief and practical solutions.

We can work together to discover how targeted hypnotherapy and Cognitive Behavioural strategies can positively transform your approach to life's challenges, leading to sustainable improvements in your mental health and overall wellbeing.

Can you sit and meditate on a trading floor?
Do real problems need real solutions?
When do you need to hear someone tell you change is required?
Are you seeking someone to listen to your story and empathise or to work with you to turn the page and write a new book? 

Flexible Solutions for your busy schedule.

1-to-1 in person sessions at our old victorian building in the heart of Bromley, South East London, between Beckenham, Bromley and Chislehurst.

Alternatively and growing in a popularity is the ultra convenient online therapy, over a secure connection, Zoom or Google Meets. We run late evening sessions, and even do a early morning shuttle service.


(1) Are you struggling with career demands, juggling multiple roles, or questioning your life's priorities?
(2) Are you battling with anxiety, specific phobias, or fears that hinder your daily life?
(3) Is procrastination keeping you from achieving your full potential?
(4) Do you lie awake at night, stressed, and unable to sleep?

Look forward to having that conversation