CPD Event title: HypnoSober: Moving Towards Freedom from Alcohol
Brief Description Of Event:
Live Zoom Workshop
9.30am-4.30pm
12th January 2026
(an online self-paced alternative is available if you cannot make the live training)
Course provider: Dr Claire Jack, Academy of the Inner Mind
Course details
HypnoSober: Moving Towards Freedom from Alcohol
Cultural attitudes towards alcohol are shifting. More people than ever—especially at the start of a new year—are choosing to explore sobriety, whether through campaigns like Dry January, Stoptober, Dry July, or as part of the growing “Sober Curious” movement.
Yet many practitioners hesitate to work with clients around alcohol, unsure about their professional boundaries or how to approach the topic safely and effectively. HypnoSober is here to bridge that gap.
This live workshop offers a structured, evidence-based approach for hypnotherapists who want to confidently support clients seeking 30 days of sobriety. The HypnoSober framework integrates hypnosis with practical tools from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing, and mindfulness. You’ll also learn how to apply a modern, mind-body-based version of aversion therapy—providing clients with a comprehensive, compassionate toolkit for change. You’ll receive clear guidelines about how to work with a client through four sessions, covering their initial 30 days, and guidance on how to support them following their initial HypnoSober programme.
HypnoSober aligns seamlessly with public health campaigns but also stands independently for clients who identify as Sober Curious and want a clear, supported pathway. Please note: this program is not intended for individuals with serious alcohol dependence or complex addiction needs, but is ideal for those seeking a guided, professional approach to 30 days of sobriety.
Course structure:
During the live workshop, you’ll learn about the physical, neurological, emotional and psychological reasons that can cause people to struggle with alcohol. Understanding the neurological impact of drinking provides the basis for understanding the significant impact of having a structured, 30 day alcohol-free period. You’ll learn practical techniques, such as MI for clients with alcohol issues and applying a sensitively updated version of aversion therapy, rooted in mind:body awareness.
In addition, you’ll have access to extensive online materials, so that you can revisit the course whenever you wish to. Your online resources include videos, client forms, resources, handouts, scripts, marketing materials and HypnoSober logo. You’ll have lifetime access to these materials so that you can revisit them as you gain confidence in this area.
For over 15 years, the Academy of the Inner Mind has been a trusted name in hypnotherapy education. Founded and led by Dr. Claire Jack, a seasoned hypnotherapist, accomplished author, and one of Psychology Today’s in-house experts, the Academy blends expertise with a personal commitment to professional growth.
Our training programs are meticulously crafted to provide cutting-edge knowledge and practical skills that address the evolving needs of your clients. Whether you’re a seasoned practitioner or just starting your journey, the Academy’s courses are designed to ensure you stay ahead in the field of hypnotherapy.
You will receive everything you need to work confidently with your clients including scripts, client handouts, resources, practitioner guides and a certificate which is externally accredited by the ACCPH and counts for 8 hours CPD.
Learning Objectives:
Module 1: Understanding Your Client
- Who This Programme Is For
- Who This Programme Is Not For
- The Neuroscience of Drinking
Module 2: The Importance of a Sober Break
- Why “Cutting Down” Rarely Works
- Responding to Clients Who Want to “Cut Down”
- Physical Reset
- Neurological Reset
- Psychological Reset
- Emotional Reset
Module 3: Hypnotherapy & Other Therapeutic Research
- Overview
- Evidence-Based Hypnotherapeutic Approaches
- Evidence-Based Wider Therapeutic Approaches
Module 4: Client Assessment Framework
- Overview
- Screening Questions and Intake Forms
- AUDIT-C Questionnaire
- Informed Consent and Scope of Practice
- Practitioner Self-Care
Module 5: The 30 Day Structure
- Pre-Session Preparation
- Overview
- Session 1 Protocol
- Session 2 Protocol
- Session 3 Protocol
- Session 4 Protocol
- Follow-Up Support
- Journalling
- Providing a Support Group
Dealing with Difficulties
- When Clients Turn Up Under the Influence of Alcohol
- Relapses During the 30 Days
- Relapses Following the End of Your Sessions
- Clients Who “Move the Goal Posts” During Their 30 Days
Beyond the 30 Days
- Options After 30 Days
- Relapse Prevention
- When Clients Cannot Moderate
Business and Marketing
- Positioning Your Service
- Linking with Seasonal Campaigns
- Package Options and Pricing Strategies
- Providing an Accompanying Support Group
- Use of logo
Your course includes: All client scripts, resources, website content, practitioner guides and Certification which equates to 8 hours CPD, externally accredited by the ACCPH.
The HypnoSober Practitioner Training is structured to provide a flexible and comprehensive learning experience for hypnotherapists. Delivered through a combination of video lectures and downloadable resources, including scripts, resources and practitioner guides, the course is divided into clear, self-paced modules. These modules cover the foundation of the HypnoSober practical hypnosis techniques, client management strategies, and marketing your services. With lifetime access to materials, interactive assignments, and certification upon completion, the course ensures you gain the knowledge and confidence to effectively implement the HypnoSober approach in your practice.
Date of event: Jan 12, 2026
Duration of Event: 1 day
Venue for event: Zoom
Name of trainer: Dr. Claire Jack
Tel bookings:
Email bookings: info@academyinnermind.co.uk
Website: https://www.academyinnermind.co.uk
Maximum number of participants:
Cost of Course: £299
Cost for NCH members: £149
How to claim discount:
To access course and apply discount: Use the coupon code NCH1101 during checkout – click this link: https://calendly.com/aimdiploma/new-meeting/2026-01-11T09:30:00+00:00
Additional information/requirements:
Contact: info@academyinnermind.co.uk for further details.