Mental Health Awareness Week is an important time for us to reflect on our mental wellbeing and the various factors that impact it. This year, the official theme set by…
cognitive therapy
Do you worry that you have a serious, undiagnosed medical condition? The number of people in the UK suffering from health anxiety is rising. Many of us are guilty of…
October’s snippet briefly summarises an important treatment outcome study by Schoenberger, Kirsch, et al., examining the additive value of hypnosis combined with CBT for public speaking anxiety. Prof. Kirsch will be a speaker at this year’s NCH Extravaganza event.
The August Research Snippet reviews arguably the most important recent journal articles reviewing the cognitive psychology of mindfulness meditation and its relevance for hypnotherapy.