hypnotherapy

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Is health anxiety harming you?

Do you worry that you have a serious, undiagnosed medical condition?  The number of people in the UK suffering from health anxiety is rising.  Many of us are guilty of…

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Sticking to your resolve…

How are you progressing with your New Year’s resolutions? According to a survey conducted by health insurance company Bupa in 2015, 66% of you will have thrown in the towel…

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Not feeling the Christmas spirit?

It’s known as ‘The Most Wonderful Time of the Year’ but for many it’s filled with anxiety and depression. The festive period can intensify feelings of loneliness, increase financial worries…

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Live phobia free with hypnotherapy

Most of us are frightened of something. Around 2.4% of adults in the United Kingdom have a medically diagnosable phobia, according to a recent NHS survey, that’s around 1.3 million…