According to the Health and Safety Executive (HSE), 526,000 workers in the UK suffered from work-related stress, depression or anxiety in 2016/17, and 12.5m working days were lost as a…
hypnotherapy
Do you worry that you have a serious, undiagnosed medical condition? The number of people in the UK suffering from health anxiety is rising. Many of us are guilty of…
How are you progressing with your New Year’s resolutions? According to a survey conducted by health insurance company Bupa in 2015, 66% of you will have thrown in the towel…
A new international study published in the journal Depression and Anxiety suggests that 90% of people who suffer from anxiety or depression don’t receive proper treatment. Commissioned by the World Mental…
Hypnotherapy can help You might have noticed after the excesses of Christmas that you developed a bad case of heartburn. Left unchecked heartburn can progress and become acid reflux or…
It’s known as ‘The Most Wonderful Time of the Year’ but for many it’s filled with anxiety and depression. The festive period can intensify feelings of loneliness, increase financial worries…
Most of us are frightened of something. Around 2.4% of adults in the United Kingdom have a medically diagnosable phobia, according to a recent NHS survey, that’s around 1.3 million…
Around 30% of the UK live with daily, chronic pain, that’s around 28 million people according to research carried out in 2016. For most of these sufferers, opiates are offered as…
If you’ve been on any form of social media in the last few weeks you will undoubtedly have seen a multitude of women coming forward as victims of sexual assault…
Insomnia is thought to affect one in 3 people in the UK, with sufferers finding it difficult to get to sleep, having interrupted sleep, waking early, and having difficulty concentrating…