Pretty much everyone will experience severe stress or a major trauma at some point in their life. Going through a divorce, experiencing the death of a loved one, being in…
stress
According to the Health and Safety Executive (HSE), 526,000 workers in the UK suffered from work-related stress, depression or anxiety in 2016/17, and 12.5m working days were lost as a…
Do you worry that you have a serious, undiagnosed medical condition? The number of people in the UK suffering from health anxiety is rising. Many of us are guilty of…
It’s known as ‘The Most Wonderful Time of the Year’ but for many it’s filled with anxiety and depression. The festive period can intensify feelings of loneliness, increase financial worries…
Insomnia is thought to affect one in 3 people in the UK, with sufferers finding it difficult to get to sleep, having interrupted sleep, waking early, and having difficulty concentrating…
A recent survey of 2,000 UK school teachers has revealed some frightening news about the mental health of our children and adolescents. Responding to a survey by the NASUWT…