Insomnia is thought to affect one in 3 people in the UK, with sufferers finding it difficult to get to sleep, having interrupted sleep, waking early, and having difficulty concentrating…
Research
October’s snippet briefly summarises an important treatment outcome study by Schoenberger, Kirsch, et al., examining the additive value of hypnosis combined with CBT for public speaking anxiety. Prof. Kirsch will be a speaker at this year’s NCH Extravaganza event.
This article summarises the research studies on hypnotherapy identified in a recent review as meeting the criteria for empirically-supported treatments (ESTs).