CPD Event title: Mindful Menopause Ⓡ – Practitioner Training with Sophie Fletcher
Brief Description Of Event:
Mindful Menopause® Practitioner Training is a specialist menopause mindset programme developed by Sophie Fletcher, author of Mindful Menopause (Penguin Random House, 2019). It is one of the first structured hypnosis-informed menopause training frameworks designed specifically for qualified practitioners.
Drawing on over 20 years of clinical experience in women’s health, the programme integrates hypnosis, imagery with clear, evidence-informed menopause education.
Practitioners are trained to deliver the Mindful Menopause® programme flexibly
• A focused one-day workshop
• A structured six-session programme
• Or adapted within 1:1 clinical sessions
This allows practitioners to integrate menopause mindset work into existing practice models while maintaining structure, depth and ethical clarity.
The training addresses the psychological and physiological complexity of midlife transition, including anxiety, sleep disruption, cognitive fog, irritability, hot flushes, confidence loss and identity shifts. It also introduces menopause planning, supporting clients to move from reactive symptom management into intentional, values-led midlife transition.
This is not a medical menopause course. It is a psychologically informed framework designed to work ethically alongside medical care, whether clients are using HRT or not.
Participants receive access to structured programme materials and online support resources via app and web portal. You’ll receive a certificate at the end with 25 hours of CPD (this includes the online platform and book).
Learning Objectives:
By the end of this training you will be able to:
• Deliver the Mindful Menopause® programme as a full-day workshop, six-session course, or adapted 1:1 framework
• Understand and explain common neurological and psychological shifts in peri-menopause
• Use hypnosis and imagery to regulate anxiety, sleep disturbance and nervous-system overload
• Work skilfully with hot flushes and symptom amplification using expectation and autonomic regulation principles
• Support clients experiencing confidence loss, imposter syndrome and identity transition
• Introduce menopause planning to support intentional midlife transition
• Position menopause mindset work clearly and ethically within your practice
Resources
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Signed copy of Mindful Menopause
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Course Workbook
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Audio-tracks and scripts specific to menopause *
Course Structure
Hybrid delivery model (all online – live and recorded) combining structured online support materials (theoretical framework and programme resources accessible via app and web portal) with a live online training day.
Live Training Time:
9.30am – 5.00pm (online)
The training is interactive, with demonstration, discussion and clinical application.
Suitable for qualified hypnotherapists and practitioners with appropriate foundational training.
Date of event: Oct 10/11, 2026
Duration of Event: 2 days
Venue for event: Live – online
Name of trainer: Sophie Fletcher
Tel bookings:
Email bookings: sophie@sophiefletcher.co.uk
Website: Sophiefletcher.co.uk/training
Maximum number of participants: 12
Cost of Course: £900 (includes additional foundational hypnosis training day) on 2nd October 2026
Cost for NCH members: £500
How to claim discount: Visit this page which is just for NCH hypnotherapists. https://www.sophiefletcher.co.