CPD Event title: Mindfulness for Hypnotherapists – One Day Course
Brief Description Of Event:
A CPD Course for Stress Reduction and Emotional Clarity
Date: 10th October 2025 Live via Zoom 10am – 4pm
Discounted rate for members of the GHR, NCH and BIH – £150 (standard price £170)
Are you ready to deepen your practice and help clients find peace and clarity in a fast-paced world?
Our full-day course, Mindfulness for Hypnotherapists, is specifically designed to equip hypnotherapists with essential mindfulness techniques. Whether you’re working with clients experiencing stress, anxiety, or emotional difficulties, this course will provide you with practical, experiential tools to guide them toward calm and contentment.
Who Is This Course For?
This course is tailored for hypnotherapists seeking to expand their toolbox with mindfulness-based approaches. If you’ve encountered clients struggling to stay present, navigate emotional challenges, or break free from habitual patterns, this course gives you actionable practices to address these needs.
Learning Outcomes:
This full-day course is packed with experiential learning, meditations, and practical exercises aligned with a structured 6-week mindfulness programme. Here’s a glimpse of what you can expect:
- Introduction to Mindfulness
- Practice foundational mindfulness meditations (breath, breath and body).
- Explore the benefits of mindfulness and its impact on the brain.
- Familiarise yourself with the first two weeks of the 6-week mindfulness programme.
- Recognising Habits and Patterns
- Insights into mental models and autopilot behaviours.
- Techniques to foster awareness of thoughts and actions.
- Learn to embrace the present and distinguish between life situations and life itself.
- Observing the Self
- Understand the power of now and learn to de-power the ego.
- Cultivate joy through simple, mindful observations of thoughts and feelings.
- The Mindful Attitudes
- Discover Jon Kabat-Zinn’s 9 Attitudes of Mindfulness.
- Develop a checklist to assess mindfulness in daily life.
- Navigating Emotional Difficulty
- Explore meditations to face, rather than avoid, emotional challenges.
- Practical steps for embedding mindfulness habits in both client sessions and personal practices.
- Learning to Dance Again
- Techniques to balance nourishers versus depleters.
- Create a fulfilling life by combining clarity with joy.
- Final reflections on integrating mindfulness into your professional and personal life.
Why Choose Mindfulness for Hypnotherapists?
Mindfulness complements hypnotherapy techniques beautifully. While hypnotherapy often focuses on change, mindfulness emphasises acceptance and “being in the now,” opening fresh perspectives for your clients. This course equips you with both the wisdom and experiential tools to guide them toward meaningful transformation.
Included in Your Training
- Guided Scripts & Recordings: Breath and body meditations, working with emotional difficulty, and loving-kindness visualisations.
- Exclusive Resources:
- Recorded meditations and poems, including Autobiography in 5 chapters.
- Kabat-Zinn’s 9 attitudes checklist.
- “Nourishers vs Depleters” handout.
- Recommended Reading: Mindfulness: Finding Peace in a Frantic World by Mark Williams.
Course Structure: The Workshop commences at 10am and concludes at approximately 4pm
Date of event: Oct 10, 2025
Duration of Event: 1 days
Venue for event: On-line Live via Zoom
Name of trainer: Alan Muskett
Tel bookings: 07960788093
Email bookings: mags@clemturner.co.uk
Website: https://goldleaftraining.com/recording-an-mp3-for-your-clients/
Maximum number of participants:
Cost of Course: £170.00
Cost for NCH members: £150.00
How to claim discount: Members should quote their membership number when booking
Additional information/requirements:
Alan Muskett is a wellbeing trainer, mindfulness coach, hypnotherapist, and now, an author. Giving up a 30-year career in food manufacturing in 2019, he turned his attention to helping others overcome what he had suffered himself – burnout.
In 2024, he wrote and published his first book, The Burnout Ladder – How to Thrive in a Chaotic Workplace.
He works with individuals and teams to build resilience and prevent burnout, ensuring they have the tools to thrive and not just survive.
Using skills and experience he has picked up in both his business life as well as his mindfulness and hypnotherapy practices, he has developed a practical programme for coaches and therapists to help others avert this growing work/life balance crisis.