CPD Event title: Supporting Perimenopause and Menopause
Brief Description Of Event:
This CPD builds knowledge to support clients through perimenopause and menopause, explaining hormonal effects on mind and body, with strategies to restore balance and wellbeing.
During the CPD, we explore how changes in reproductive hormones can affect mood, sleep, stress levels, and overall well-being. You will learn about the connection between hormones and the brain, and why this stage of life can sometimes bring challenges such as anxiety, low mood, overwhelm, and disrupted sleep, and how regaining balance will benefit the women in your clinic.
Understanding what is happening in your body can be incredibly empowering. With the right knowledge and support, women can begin to reduce stress and anxiety, improve their sleep, and regain a greater sense of calm, control, and confidence. Many women experience changes in their emotional well-being during this time of life. In fact, women are significantly more likely than men to experience common mental health challenges, particularly during periods of hormonal change.
Recognising the role hormones can play helps remove blame and self-criticism, allowing women to approach this phase with greater self-compassion. Through supportive, solution-focused hypnotherapy techniques, women can learn practical ways to manage symptoms such as anxiety, overwhelm, sleep disturbances, low mood, and reduced confidence. The aim is to help clients develop resilience, reconnect with their inner strength, and move forward feeling calmer, clearer, and more in control.
This approach focuses on helping clients understand their mind and body while supporting them in creating positive change, enabling them to navigate perimenopause and menopause with greater ease and well-being.
Course Content
During this CPD, we will look at:
- Perimenopause (Including Premature Ovarian Failure -POI)
- Menopause (including Surgical and Natural) HRT
- The Physical Changes
- The Psychological Changes
- How can we support the clients we see in our clinic
Date of event: Oct 09, 2026
Duration of Event: 1 day, 09.00am – 1.30pm
Venue for event: Online
Name of trainer: Jennifer Higgins
Tel bookings:
Email bookings:
Website: https://www.cpht.co.uk/events/19-supporting-perimenopause-and-menopause/
Maximum number of participants: 15
Cost of Course: £75
Cost for NCH members: £67.50
How to claim discount: Members should email coordinator@hypnotherapists.org.uk for discount code
Additional information/requirements:
About your tutor
Jen worked as a Midwife and a Sexual Health and Contraceptive Nurse in the NHS for 12 years. Later, she became a qualified Hypnobirthing practitioner. This experience has given her extensive knowledge and a specific interest in women’s mental health. She received training as a Solution Focused Hypnotherapist at CPHT Liverpool and now works there as a Senior Lecturer and a SF Supervisor.
Jen operates a full-time clinic covering West Lancashire and Merseyside, where she helps many individuals with various issues, along with those who seek help related to their reproductive, sexual, and perinatal mental health.
Additional Information
Counts as 4 hours CPD.
This CPD is for Solution Focused Hypnotherapists, graduates of CPHT.