Breast cancer is now the UK’s most common form of cancer, according to figures released by Cancer Research UK. The charity estimates that 1 in 7 women will be diagnosed with breast cancer at some point in her life. That’s … Continue reading →

In recent years, a steadily increasing volume of data has demonstrated that peer victimisation—the clinical term for bullying — impacts hundreds of millions of children, adolescents and adults throughout the world, with the effects sometimes lasting years and, possibly, decades. … Continue reading →

Lupus is an autoimmune disease wherein the immune system attacks healthy cells and tissues, causing inflammation. It can affect any organ of the body; in systemic lupus erythematosus (SLE), multiple parts of the body can be affected, including the skin, … Continue reading →

Last year social anxiety became a talking point thanks one of the fan favourites from last season’s Great British Bake Off. Kim-Joy was a constantly smiling, cutsey fashionista who was embraced by the British public thanks to her relentless positivity … Continue reading →

Are you confused about what is considered to be a ‘safe’ level of alcohol consumption? In the UK and other parts of Europe, no more than one glass of wine or a pint of beer a day is recommended. In … Continue reading →

It’s not uncommon for a child to have a day when they simply don’t want to go to school.  They aren’t sick, aren’t being bullied or dislike school in any way, they just don’t want to go on that particular … Continue reading →

It is estimated that there are 190,000 migraine attacks experienced every day in England and between 6 – 8 million people suffer from regular migraines in the UK. Migraines are not just bad headaches; the World Health Organisation has rated … Continue reading →

While the sun is shining and the weather is warm many of us are taking to the outdoors holding picnics and enjoying the many green spaces that flourish throughout our country.  Being outside means potentially being exposed to various insects … Continue reading →

Performance anxiety is the most common of all the different types of anxiety.  If you find yourself with shaking hands, trembling knees and a dry throat before presenting at work or accepting an award you’re definitely not alone. In fact, … Continue reading →

Irritable bowel syndrome (IBS) is a common condition estimated to affect between 10 – 20% of the population in the UK in which people get repeated episodes of stomach pain and discomfort, along with bowel problems such as diarrhoea and … Continue reading →