Since the 1990’s the incidence of cancer in the UK has risen sharply with Cancer Research UK reporting that a new diagnosis occurs every 2 minutes.  There is growing evidence that the mind-body link can be used to positively affect … Continue reading →

Almost 1 in 3 Brits are now believed to be obese according to a recent study released by University College London.  The number of morbidly obese people in England, Scotland and Wales is set to double over the next 20 … Continue reading →

After just 5 hours of labour, the Duke and Duchess of Cambridge, Kate Middleton and Prince William, welcomed their third child on 23 April 2018. The arrival of Prince Louis sparked a frenzy of media attention, with many reports focusing … Continue reading →

In the Western world, it’s common to be uninformed when we encounter the word shamanism; perhaps we may have a mental image of a costumed tribal person dancing around a fire, mysterious rituals incorporating chanting and drumming, but we don’t … Continue reading →

1 in 4 adults will suffer from some form of mental disorder each year, yet it is still hard for individuals to get the right support during these times. Often feelings of hopelessness and loneliness start to set in and … Continue reading →

Summer holiday season is fast approaching and with that comes decisions about where you are going to go – stay in the UK or head off somewhere sunny? Many people are terrified at the thought of flying; fear of flying … Continue reading →

Do the bugs in our belly control us? Come hear Emily speak at the NCH Conference and find out! Emerging research suggests that our gut bacteria influence what we eat and how we feel, altering not only our cravings and … Continue reading →

If you have not yet booked your special reduced price (£109) member’s ticket there are still some on sale at if you act fast by clicking here The NCH 2018 conference takes place on Saturday 23rd June in Birmingham, from … Continue reading →

Depression and anxiety among young people is a growing phenomenon, not just in the UK but globally.  Twenty years ago depression in children was almost unknown. Now the fastest rate of increase in depression is among young people; recent figures … Continue reading →