Since 2001, the Mental Health Foundation has spearheaded Mental Health Awareness Week in the UK, rallying communities to prioritise mental well-being. This annual event, held every May, engages millions across…
Snoring, often dismissed as a mere annoyance, can actually be a significant threat to both physical and mental health. Beyond its disruptive noise, snoring can lead to sleep deprivation for…
The journey through the history of hypnosis is a fascinating exploration of human belief, science, and the quest for healing. From its shadowy origins shrouded in religious practices, to the…
Stress, the palpable tension in our minds and bodies, is the silent antagonist of modern life. It creeps in during moments of pressure or uncertainty, making us feel overwhelmed and…
Neurodiversity Celebration Week is a global movement, created to challenge stereotypes and misconceptions about neurological differences. From 18th to 24th March 2024, schools, universities, and organisations in the UK and…
Eating Disorders Awareness Week (EDAW) serves as a reminder of the complexity of eating disorders and the need for collective efforts to address them. Created by the National Eating Disorders…
Self-harm, a behavioural pattern deeply rooted in emotional turmoil and distress, often goes unnoticed or misunderstood. Self-Injury Awareness Day occurs every year in early March, to shed light on the…
Children’s Mental Health Week 2024 is a timely reminder of the critical importance of prioritising the emotional well-being of our youth. In a world where children face an array of…
Dementia, a multifaceted condition encompassing various forms such as Alzheimer’s and vascular dementia, casts a pervasive influence on millions globally. Its impact extends far beyond cognitive decline, often causing distress,…
January, an often gloomy and dreary month in the UK, might not seem an obvious choice for people wanting to experience a period of sobriety. When we think about cozy…
Twinkling lights, familiar tunes, and the scent of hot chocolates and mulled wine often mark the arrival of the festive season. However, for many, this time of year can trigger…
Grief is a complex and multifaceted emotion, a natural and instinctive response to loss. Grieving encompasses a wide array of emotions, thoughts, and physical sensations. Many people think of the…
Bullying can be an insidious presence in many children’s lives, leaving more than just visible bruises. The scars often run deep, affecting not only the immediate emotional well-being but also…
World Children’s Day serves as a reminder that every child, irrespective of their background or circumstances, deserves every right to grow, learn, and thrive. The theme for 2023, “For every…
Every year in early November we recognise both International Stress Awareness Week and Stress Awareness Day. The theme for 2023 is Beyond Stress Management: From Stigma to Solutions. Stress, is…
In a recent initiative, the Prince and Princess of Wales, alongside The Royal Foundation, have taken significant strides to champion mental health support, particularly focusing on the younger generation. The…
Chronic pain, a persistent and pervasive health issue affecting millions globally, demands a multifaceted approach that extends beyond conventional pharmacological solutions. In the United Kingdom, chronic pain takes a toll…
Notice is hereby given that the Annual General Meeting of National Council For Hypnotherapy Limited will be held at 27-28 Eastcastle Street, London, W1W 8DH on 13th October 2023 at…
Pregnancy is a life-altering experience for both partners, yet discussions often revolve solely around the expectant mother’s physical and emotional challenges. What often gets overlooked is the emotional rollercoaster that…
Diabetes, a chronic condition characterised by the body’s inability to regulate blood sugar levels, is on the rise, affecting millions of people worldwide. Recent research has shed light on the…
As the warm embrace of summer gives way to the crisp air of autumn, the anticipation of a new school year envelops us. For many children, the prospect of embarking…