NCH News

A new look at depression

The concept that depression is a serotonin problem is increasingly being called into question and this challenges traditional ideas of depression as a genetic illness, suggesting instead that our experiences…

Beat bulimia with hypnotherapy

A recent study has shown that the brains of women with bulimia react differently to food under stress than other women‘s brains and the psychologists who conducted the study found…

Get a good night’s sleep with hypnotherapy

We are fast becoming a population of insomniacs as health and lifestyle problems like obesity, excessive alcohol and sugary drink consumption, smoking, lack of physical activity, mental health problems, stress…