Ghosting has become an increasingly common experience in today’s digital age, where dating apps and social media platforms are integral to many relationships. Ghosting is when someone suddenly cuts off…
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Today, 10th September, marks World Suicide Prevention Day (WSPD), an annual event hosted by the International Association for Suicide Prevention (IASP) in partnership with the World Health Organization (WHO). The…
Loneliness is often perceived as an issue predominantly affecting the elderly, but recent research highlights a more troubling reality: loneliness is increasingly impacting younger populations, particularly single women. While loneliness…
August is upon us, and with it comes the perfect opportunity to embrace Happiness Happens Month! This time of year is all about celebrating the moments that bring us joy…
As the UK finally begins to warm up, many of us in the UK look forward to finally spending more time outdoors and showing off our summer outfits. However, for…
Autistic Pride Day, celebrated on 18th June each year, is a significant event that acknowledges the importance of pride within the autistic community. This day serves as a platform to…
Click here to read the transcript In this inspiring episode of the NCH Podcast, host Tracey Grist is joined by Charron Pugsley Hill, a multifaceted environmentalist, artist, and hypnotherapist. Charron…
The theme for Men’s Health Week takes its lead from King Charles. Emphasising the importance of prostate check ups, the week aims to shed light on the importance of men’s…
As we celebrate Midsumma and Pride Month, there are important conversations that need to be had around the ongoing mental health challenges faced by the LGBTQI+ community. Despite strides toward…
Click here to read the transcript The Science Behind Solution-Focused Hypnotherapy Solution-focused hypnotherapy stands out by centring on neuroscience and brain plasticity, aiding clients in evolving and adapting to achieve…