Eating Disorders Awareness Week (EDAW) serves as a reminder of the complexity of eating disorders and the need for collective efforts to address them. Created by the National Eating Disorders…
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Self-harm, a behavioural pattern deeply rooted in emotional turmoil and distress, often goes unnoticed or misunderstood. Self-Injury Awareness Day occurs every year in early March, to shed light on the…
Children’s Mental Health Week 2024 is a timely reminder of the critical importance of prioritising the emotional well-being of our youth. In a world where children face an array of…
Dementia, a multifaceted condition encompassing various forms such as Alzheimer’s and vascular dementia, casts a pervasive influence on millions globally. Its impact extends far beyond cognitive decline, often causing distress,…
January, an often gloomy and dreary month in the UK, might not seem an obvious choice for people wanting to experience a period of sobriety. When we think about cozy…
Twinkling lights, familiar tunes, and the scent of hot chocolates and mulled wine often mark the arrival of the festive season. However, for many, this time of year can trigger…
Grief is a complex and multifaceted emotion, a natural and instinctive response to loss. Grieving encompasses a wide array of emotions, thoughts, and physical sensations. Many people think of the…
Bullying can be an insidious presence in many children’s lives, leaving more than just visible bruises. The scars often run deep, affecting not only the immediate emotional well-being but also…
World Children’s Day serves as a reminder that every child, irrespective of their background or circumstances, deserves every right to grow, learn, and thrive. The theme for 2023, “For every…
Every year in early November we recognise both International Stress Awareness Week and Stress Awareness Day. The theme for 2023 is Beyond Stress Management: From Stigma to Solutions. Stress, is…