Back in 2013, it was widely reported that the Kate Middleton delivered Prince George using hypnobirthing techniques and the media has gone into overdrive speculating that she will again use…
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It’s known as ‘The Most Wonderful Time of the Year’ but for many it’s filled with anxiety and depression. The festive period can intensify feelings of loneliness, increase financial worries…
Pregnancy hit the headlines in the UK recently with Kensington Palace announcing that the Duke and Duchess of Cambridge are expecting their third child. If you are one of the…
Insomnia is thought to affect one in 3 people in the UK, with sufferers finding it difficult to get to sleep, having interrupted sleep, waking early, and having difficulty concentrating…
Lorraine McReight was elected to the NCH board at the AGM in March 2015. Lorraine is a full-time therapist and hypnotherapy tutor and is the principal of an NCH training…