By Lyta Humphris – Hypnosis Devon
We all feel anxious at times, it’s a normal response when we are in a situation which is stressful, but for some people, sometimes, anxiety becomes so severe that it interferes with their day to day living.

When we become very anxious, almost as if we were in a tight corner, we begin to feel threatened, although we may not know why, it is a feeling of unease, worry, fear, dread.

Fear is a normal response to an active or imagined threat, like going to the dentist, or attending an interview, but sometimes we don’t know why we feel anxious or distressed.
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