While the sun is shining and the weather is warm many of us are taking to the outdoors holding picnics and enjoying the many green spaces that flourish throughout our…
abbeyrobb
Performance anxiety is the most common of all the different types of anxiety. If you find yourself with shaking hands, trembling knees and a dry throat before presenting at work…
Irritable bowel syndrome (IBS) is a common condition estimated to affect between 10 – 20% of the population in the UK in which people get repeated episodes of stomach pain…
Hypnotherapy has hit the mainstream again, this time featuring in a chart topping pop song by Katy Perry. Her latest hit ‘Never Really Over’ contains the lyric “I guess I…