CPD Event title: Using Cognitive Behavioural Techniques with Clients – One Day Workshop
Brief Description Of Event: Please note: This course is accredited by the Complimentary Medicine Association and you will receive a certificated qualification on completion of the workshop.
Cognitive Behavioural Therapy focuses on the way people think, feel and act in order to help them overcome emotional and behavioural issues. It uses scientifically researched and tested method to bring about effective change.
It is used to treat a long list of issues including addictions, anger, anxiety, depression, OCD, low self-esteem, panic, phobias, and PTSD. It has a natural synergy with hypnotherapy and the two approaches can be combined together to form a powerful toolkit of interventions that last well beyond the end of client sessions.
This course will take you through a wide range of practical Cognitive Behavioural Techniques that will enhance your ability to provide clients with easy to understand, long lasting strategies to overcome present and future difficulties.
In just a few steps you will learn to help clients; uncover the hidden beliefs that have held them back for years, change harmful or unhelpful behaviours’, and deal with negative or oppressive feelings. The course will contain all of the material you need to help clients make a shift from solving current problems to reaching future goals. There will be a comprehensive guide to CBT theory, practical exercises for you to use with clients, and all of the supporting paperwork and forms for you to run successful Cognitive Behavioural Techniques within your sessions.
Learning Objectives: On the Workshop you will learn:
What is CBT?
• Some working definitions of CBT
• A brief history of CBT
• Its main uses and NICE guidelines
• CBT foundations, (e.g. skill based, client becomes own therapist)
CBT Basics – The Main CBT Model
• Thinking Errors
• Socratic questioning
Tools & Techniques
1. Thinking errors and thought forms
2. Drilling down
3. Belief change
4. Problem Solving
5. Building new beliefs
6. Setback planning
Course Structure: The day will commence at 10am and conclude at approximately 4.30pm. There will be a break for lunch during which a delicious buffet lunch will be served.
About Your Tutor:
Julie Hurst SQHP, MBPsS, is a psychotherapist and hypnotherapist. She has qualifications in psychology, CBT, hypnotherapy, EMDR, pain management, mindfulness, life coaching and performance coaching. She runs both a corporate practice working with major companies throughout the UK on issues such as stress, depression and anxiety in the workplace, as well as a private practice in which she specializes in supporting adults who’ve suffered trauma and/or abuse. Her work has appeared frequently in the media including radio and television.
Date of event: 26th January 2019
Venue for event: Sutton in Ashfield, Nottinghamshire
Name of trainer: Julie Hurst
Tel bookings: 01623 556234
Email bookings: email@example.com
Cost of Course: £170
Additional information/requirements: The cost of the course includes handouts and outline scripts, safe car parking, buffet lunch and refreshments throughout the day, certificate of attendance plus ongoing support by phone or e-mail