As talk of tightening the current lockdown is reported in the media, the topic of loneliness and how it intersects with mental health seems more relevant than ever. Shortly before…
NCH News
As we prepare for a New Year’s Eve unlike any other, some of us are turning our attention to New Year’s resolutions while others are simply hanging on, hoping and…
Christmas this year is most likely going to look quite different to usual. Although the ‘rule of 6’ and travel restrictions are to be lifted across the country, experts are…
Losing someone close to us is one of the most painful experiences many of us will have in our lives, and although it’s an almost universal experience, it’s rarely discussed….
Sales of bars of chocolate from the supermarket rose a whopping 46% year on year in the UK as people turn towards cheap treats to cheer themselves up during a…
As we progress through the autumn term, increasing numbers of school children are developing anxiety and worry about attending school. Although some level of worry about school can be completely…
Many people around the world have recorded permanent negative changes to their sleep as a result of lockdowns. In New Zealand, widely praised for having the most successful lockdown and…
Many university students are facing weeks, if not months of quarantine as Covid moves through halls of residence. Students across the UK have expressed serious concerns about the impact on…
With socialising taking a different form for most of this year, we’ve turned to our phones and social media to stay connected. According to research conducted in 2018 the average…
Today marks the first day of Stoptober, an annual event and initiative that encourages people to give up smoking. According to the NHS, stopping smoking is one of the best…