Having a good meal is often a social occasion but our modern lifestyle is often the reason we rather wolf or food down than savour the meal. However, gulping down…
News
The UK government is being urged to recognize the seriousness of body image fears, before young people suffered a long-term impact caused by depression, anxiety and eating issues, with one…
The news is that Britain is the now the most obese nation in Western Europe, with rates rising faster than any other developed nation and Britain is now sixth heaviest…
With mothers being older and obesity levels rising, a record level of caesarean births is being recorded in the UK and there are fears that older women and those who…
If you’ve been on any form of social media in the last few weeks you will undoubtedly have seen a multitude of women coming forward as victims of sexual assault…
How good are you at handling the day-to-day stress you experience in your life? Do you thrive in highly pressured environments or does just the thought make you feel weary? …
Cutting back on sleep, it seems, is bad for us and, as the average Briton only gets six hours and 30 minutes sleep a night, we are chronically sleep-deprived. Lots…
The part of the brain associated with daydreaming also allows us to perform tasks on autopilot, a Cambridge University study has found, and there is hope these findings can help…
A recently published report shows that up to 300,000 people with long-term mental health problems leave their jobs each year in the UK and adds that poor mental health costs…
Pregnancy hit the headlines in the UK recently with Kensington Palace announcing that the Duke and Duchess of Cambridge are expecting their third child. If you are one of the…