Click here to read the transcription The Disconnection from Nature Both Tracey and Trevor delve into how consumerism has driven a wedge between humans and nature. The conversation meditates on…
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Click here to read the transcript From Risk Management to Hypnotherapy Dr. Kate Beaven Marks’ journey into hypnotherapy is both fascinating and inspiring. Initially entrenched in a career in…
Since 2001, the Mental Health Foundation has spearheaded Mental Health Awareness Week in the UK, rallying communities to prioritise mental well-being. This annual event, held every May, engages millions across…
Snoring, often dismissed as a mere annoyance, can actually be a significant threat to both physical and mental health. Beyond its disruptive noise, snoring can lead to sleep deprivation for…
The journey through the history of hypnosis is a fascinating exploration of human belief, science, and the quest for healing. From its shadowy origins shrouded in religious practices, to the…
Stress, the palpable tension in our minds and bodies, is the silent antagonist of modern life. It creeps in during moments of pressure or uncertainty, making us feel overwhelmed and…
Neurodiversity Celebration Week is a global movement, created to challenge stereotypes and misconceptions about neurological differences. From 18th to 24th March 2024, schools, universities, and organisations in the UK and…
Eating Disorders Awareness Week (EDAW) serves as a reminder of the complexity of eating disorders and the need for collective efforts to address them. Created by the National Eating Disorders…
Self-harm, a behavioural pattern deeply rooted in emotional turmoil and distress, often goes unnoticed or misunderstood. Self-Injury Awareness Day occurs every year in early March, to shed light on the…
Children’s Mental Health Week 2024 is a timely reminder of the critical importance of prioritising the emotional well-being of our youth. In a world where children face an array of…