Yet again obesity is in the headlines in the UK but this time it is in relation to Dementia. And, surprisingly, a study has shown that being overweight could cut…
Easter has been and gone and the ‘chocolate rush’, for most of us, is now a thing of the past. But, for others, the craving for chocolate can continue and…
Many times we get embarrassed in public when new make a blooper or are incorrectly dressed for the occasion. But some people suffer from a social anxiety disorder which causes…
Overweight people are becoming more common and, just recently, a report by the Health Select Committee says health workers should use every opportunity to deal with the problem. According to…
Sleep is important to all of us and the amount of sleep we get each night is crucial to our performance during the following day and, too, to our health….
The United Nations has branded Friday 20 March the International Day of Happiness but while many feel happy, there are others who are not and suffer from loneliness and social…
With hospital admissions increasing due to self harming by teenagers schools have said they are struggling to deal with rising numbers, according to two major teaching unions say. The number…
Hypnosis can provide a lot of entertainment but it can also provide essential therapeutic services. However, many people still ask is it good or bad? Do ‘subjects’ lose control an…
There are several factors which affect fertility and a recent Canadian study has shown that weight loss can boost a man’s sperm. Added to this are other factors like smoking,…
With the NHS hospitals in the UK seemingly always in trouble and a growing shortage of general practitioners (GPs), perhaps the time is right to look at alternatives like hypnotherapy….
Being a teenager is not easy – ask any teen! Besides having to cope with physical changes, parents and school, there is peer pressure, too. Peer pressure, according to the…
It is often that said smoking is a dying habit – not only because the number of smokers is decreasing each year – but because it kills. The death rate…
The annual Academy Awards or Oscars ceremony is an interesting event as even the seasoned actors appear nervous as they sit waiting for the winner’s name to be announced, knowing…
We all feel ‘down’ at times but when that becomes an ongoing condition leaving you sad, apathetic, unmotivated and overly anxious that s not just the blues but depression. Major…
The recent announcement by Prime Minister David Cameron that people who cannot work because they are obese or have alcohol or drug problems could have their sickness benefits cut if…
Most people have a fear of something but for one in 10 people, fear can turn into a phobia. The most common phobias people suffer from include a fear of…
In recent months there has been much debate over e-cigarettes with one side saying they are beneficial for those who wish to stop smoking and the other claiming they are…
Teenagers need sleep and the longer they spend using electronic devices such as tablets and smartphones, the worse their sleep will be, a recent study has shown. Researchers in Norway,…
There has been extensive news coverage about impending television debates as the UK elections draw closer but, it appears, none of the political leaders are stressed at the thought of…
With the United Kingdom’s National Health Service being in the news recently over extraordinarily long delays in A&E facilities, the Welsh Health Minister Mark Drakeford has said that too much…
Hypnotherapy, or hypnosis, and its effect on the brain has been proven, and this is why hypnotherapy has a good track record in dealing with matters ranging from weight loss…