With socialising taking a different form for most of this year, we’ve turned to our phones and social media to stay connected. According to research conducted in 2018 the average…
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Let’s talk about New Year’s Resolutions. Have you started thinking about yours yet? Perhaps you’re someone who doesn’t usually make them because you have the opinion that you’ll just break…
In recent years, a steadily increasing volume of data has demonstrated that peer victimisation—the clinical term for bullying — impacts hundreds of millions of children, adolescents and adults throughout the…
Hypnotherapy is the application of hypnotic techniques as a therapy for a range of problems.
On the 10th-16th June the world celebrates Men’s Health Week. This is a time to bring awareness to health issues that affect men disproportionately and focuses on getting men to…
Hypnotherapy is becoming more mainstream with universities now offering it in addition to counselling services, The Times reports. Amid rising rates of anxiety and depression amongst young people, the University…
January brings with it overflowing gyms and boxes of pre-made salads eaten at desks. Perhaps the most common New Year’s resolutions are to improve your health – whether that’s getting…
It’s that time of year again – the time we make a list of resolutions. Statistically speaking most of us didn’t get terribly far with the new year’s resolutions we…
Hypnotherapy has been making headlines in the show biz world in the last few months. Celebs from both sides of the Atlantic have been lining up for treatment for issues…