Living with an ongoing dodgy stomach? Irritable Bowel Syndrome (IBS) is an ongoing, chronic issue which can cause abdominal pain, bloating, cramping and discomfort. IBS is estimated to affect between…
NCH News
In 2019 the London School of Hygiene and Tropical Medicine carried out a study which found that Brits are having less sex than ever before, and they’re not actually all…
Want to lose weight and get in shape but struggle with motivation and mindset? You’re not alone. The diet industry in the UK is massive. Roughly 2/3 of adults in…
As ‘Freedom Day’ approaches many people are feeling a sense of relief and optimism as they contemplate the progressive easing of restrictions. While this is an exciting time for many,…
1 in 2 people in the UK will develop a form of cancer in their lifetime. Every year over 360, 000 people receive a cancer diagnosis and over 170,000 people…
This week is Loneliness Awareness Week. Loneliness is something that can affect any one of us at any point in our lives, and this issue has become something even more of…
As we celebrate Pride month, the issue of mental health within the LGBTQ+ community needs to be highlighted. Although much progress has been made, the strain of living in a…
In the UK, up to 1 in 5 mums and 1 in 10 dads experience mental health issues during pregnancy and the first year after birth. This time period is…
As our understanding of the impact of mental wellbeing grows, as a society we are becoming more likely to engage the services of a mental health professional to help us…
During long months of 2020, millions of us turned to nature. Research on the mental health impacts of the pandemic showed going for walks outside was a top coping strategy…