Today is World Hypnotism Day. The day was founded to clear up some of the misconceptions and myths that surround therapeutic hypnosis and promote the benefits of hypnotherapy to the…
traceygrist
There’s been several articles in the news recently, all excitedly talking about the ‘breakthrough’ that is harnessing the power of hypnosis for surgical procedures and other medical applications for hypnotherapy….
Bullying doesn’t stop once we leave school. Up to 1 in 3 people reported being bullied at work in the UK a couple of years ago. Women are more likely…
Let’s talk about New Year’s Resolutions. Have you started thinking about yours yet? Perhaps you’re someone who doesn’t usually make them because you have the opinion that you’ll just break…
There is a lot of pressure to get into the holiday spirit, but the festive season isn’t a happy time for everyone. There are many members in the community who…
Sleep. Most of us struggle to get enough of it. For years, scientists have been studying the purpose of sleep and its lack has been linked to poorer physical health…
This week is International Stress Awareness Week (ISAW, November 4th – 8th). The week was created to raise awareness about stress prevention. Did you know that stress not only makes…
Breast cancer is now the UK’s most common form of cancer, according to figures released by Cancer Research UK. The charity estimates that 1 in 7 women will be diagnosed…
In recent years, a steadily increasing volume of data has demonstrated that peer victimisation—the clinical term for bullying — impacts hundreds of millions of children, adolescents and adults throughout the…
Lupus is an autoimmune disease wherein the immune system attacks healthy cells and tissues, causing inflammation. It can affect any organ of the body; in systemic lupus erythematosus (SLE), multiple…