News

Face your fears with hypnotherapy

The annual Academy Awards or Oscars ceremony is an interesting event as even the seasoned actors appear nervous as they sit waiting for the winner’s name to be announced, knowing…

There is danger in e-cigarettes

In recent months there has been much debate over e-cigarettes with one side saying they are beneficial for those who wish to stop smoking and the other claiming they are…

Sleep is important for teenagers

Teenagers need sleep and the longer they spend using electronic devices such as tablets and smartphones, the worse their sleep will be, a recent study has shown. Researchers in Norway,…

Defeat your public speaking fears

There has been extensive news coverage about impending television debates as the UK elections draw closer but, it appears, none of the political leaders are stressed at the thought of…

Use hypnotherapy to mend your ways!

With the United Kingdom’s National Health Service being in the news recently over extraordinarily long delays in A&E facilities, the Welsh Health Minister Mark Drakeford has said that too much…