How are you progressing with your New Year’s resolutions? According to a survey conducted by health insurance company Bupa in 2015, 66% of you will have thrown in the towel…
NCH News
A new international study published in the journal Depression and Anxiety suggests that 90% of people who suffer from anxiety or depression don’t receive proper treatment. Commissioned by the World Mental…
Hypnotherapy can help You might have noticed after the excesses of Christmas that you developed a bad case of heartburn. Left unchecked heartburn can progress and become acid reflux or…
Back in 2013, it was widely reported that the Kate Middleton delivered Prince George using hypnobirthing techniques and the media has gone into overdrive speculating that she will again use…
It’s known as ‘The Most Wonderful Time of the Year’ but for many it’s filled with anxiety and depression. The festive period can intensify feelings of loneliness, increase financial worries…
Most of us are frightened of something. Around 2.4% of adults in the United Kingdom have a medically diagnosable phobia, according to a recent NHS survey, that’s around 1.3 million…
Around 30% of the UK live with daily, chronic pain, that’s around 28 million people according to research carried out in 2016. For most of these sufferers, opiates are offered as…
If you’ve been on any form of social media in the last few weeks you will undoubtedly have seen a multitude of women coming forward as victims of sexual assault…
How good are you at handling the day-to-day stress you experience in your life? Do you thrive in highly pressured environments or does just the thought make you feel weary? …
Pregnancy hit the headlines in the UK recently with Kensington Palace announcing that the Duke and Duchess of Cambridge are expecting their third child. If you are one of the…